Comments for Glasser Australia

Comment on Choice Matters – February 2025 by Glasser Australia Team

Glasser Australia Team — Mon, 24 Mar 2025 18:44:55 +0000

In reply to Sue Berry. Thank you for sharing this insightful perspective, Sue. Dr. Glasser's teachings indeed remind us how intentional choices in our interactions can shape and nurture our most valued relationships. The question you pose—whether to prioritize being right or being connected—is such a powerful reflection, and it's true that while the concept may seem simple, its practice often requires mindfulness and effort. We're so grateful for your contribution to this ongoing discussion about choice and connection. Your words add depth and heart to this conversation!

Comment on Choice Matters – February 2025 by Sue Berry

Sue Berry — Mon, 24 Mar 2025 10:54:13 +0000

Thinking about making intentional choices I’m reminded of the choices we make as we respond to our children or our partner, or in other highly valued relationships. I can pause and ask myself a question …
“Do I want to be right or connected?” Or, as Dr Glasser put it, “If I say or do this right now, will it bring us closer together or drive us further apart?”
Easy to understand. Not always easy to do! But so powerful.

Comment on Choice Matters – February 2025 by Paula Baxter

Paula Baxter — Wed, 05 Mar 2025 22:09:43 +0000

In reply to Jane Newman. Your reflection is such a refreshing reminder of the value of intentional living in a world that often prioritises speed over substance. It’s inspiring to see how you’ve carved out moments of joy and connection through both movements, like your weekly tennis sessions, and indulgence, like those Thursday chocolate éclairs with your son. It's the little rituals like these that truly anchor us and infuse our lives with meaning.

Comment on Choice Matters – February 2025 by Jane Newman

Jane Newman — Thu, 27 Feb 2025 12:22:44 +0000

In today’s fast-paced world, it’s easy to get swept up in the busyness of life; racing from event to event and losing sight of what is truly needs-satisfying for a content life. To stay grounded, I make intentional choices to slow down and connect with myself by deliberately prioritising activities that I love. These small, conscious actions like playing tennis each week, and enjoying a chocolate eclair on a Thursday morning before school with my son, help me assume balance and prevent sliding fully into the rat race of life.

Comment on Introduction to Choice Theory by Glasser Australia Team

Glasser Australia Team — Wed, 08 Jan 2025 22:29:56 +0000

In reply to Duncan Davison. That's a fascinating fact, Duncan! It's amazing how Dr. Glasser's love for tennis aligns with modern research on the benefits of racquet sports. He truly was ahead of his time. Thanks for sharing!

Comment on Introduction to Choice Theory by Duncan Davison

Duncan Davison — Tue, 07 Jan 2025 21:07:41 +0000

An interesting fact that I came to know about Dr Glasser was that he loved to play tennis. Playing tennis was obviously very needs satisfying to him. Dr. Daniel Amen, a renowned American psychiatrist and brain health expert recently reference a study of over 90,000 people which concludes that the cognitive and neurological benefits of playing racquet sports provides a unique combination of physical, mental, and social engagement that significantly supports brain health. One significant outcome of the study suggests that playing racquet sports supports neurogenesis (the creation of new brain cells) and neuroplasticity (the brain’s ability to adapt and form new connections). Dr Amen also states that playing racquet sports prevents memory loss and maintains mental sharpness. Looks like Glasser was onto something well before the science caught up!

Comment on Introduction to Choice Theory by Glasser Australia Team

Glasser Australia Team — Sun, 05 Jan 2025 04:05:58 +0000

In reply to Sue Berry.

Thank you for sharing this reflection on Dr. Glasser’s work. It’s fascinating how his foresight from 1965 remains relevant today. The shift from “abnormal functioning” to promoting mental health highlights our evolving understanding of well-being.

Dr. Glasser’s emphasis on community involvement in mental health care is more pertinent than ever. By advocating for Choice Theory, he empowered individuals to take an active role in their mental health, fostering personal responsibility and community support.

His legacy lives on through those who continue to teach and apply his principles, making a positive impact on countless lives.

Comment on Introduction to Choice Theory by Sue Berry

Sue Berry — Sun, 05 Jan 2025 04:00:20 +0000

I find it very interesting that 60 years ago in 1965, Dr Glasser made the following statement in the preface of his book ‘Mental Health or Mental Illness? Psychiatry for Practical Action’:
“I feel very strongly that the problem of mental illness and abnormal functioning cannot be solved unless more people, having learned about the problem, will take an active part instead of leaving the whole situation in the hands of psychiatrists. There will never be enough psychiatrists to cope with even a small portion of the immense task.”
We no longer use the term ‘abnormal functioning’ and Dr Glasser came to focus on mental health, in the true sense of the term health, rather than mental illness. However, his prediction has proved to be correct – there are not enough mental health professionals to cope with a task that is growing ever more immense and we do need to take an active role ourselves!
In creating and teaching Choice Theory, Dr Glasser contributed a powerful body of knowledge offering people the understanding and tools to ‘take an active part’ in caring for their own mental health. Along the way he has inspired countless individuals to continue his legacy by teaching his theory in their communities.