Choice Theory® developed by Dr William Glasser explains that your behaviour is your constant attempt to gain more effective control of your life. It is a transformative positive psychology of wellbeing, and health. It offers an internally driven psychology replacing the external control psychology that dominates the world and gives us the freedom to sustain the relationships that lead to healthy productive lives. Choice Theory® offers an insight and understanding in describing human behaviour and effective ways to get along with the people in our lives and achieve the things we want most.
Our programs at Glasser Australia, help you learn better ways to meet your needs and increase the quality of your life by improving the relationship with yourself and others.
Practising Choice Theory® gives you a set of tools that can empower you to see more clearly the impact of the choices you make to achieve what you want.
Experiences of learning and using Choice Theory in their lives
Donna Girvan
Parent
Choice theory is a great framework for looking at the complexity of relationships in our lives. It has helped me to view situations from varying perspectives and act more purposefully, both at work and home.
Kerryn Grice
Deputy PrincipalChoice Theory offers everyone the opportunity to recognise that all we do “is behave”. Resisting the urge to blame, shame, threaten and punish whilst strengthening my commitment to support, listen and encourage has improved my connections with others. As a result, I lead a more contented life, and have richer relationships
Kerrin Cridlandl
PrincipalLearning Choice Theory has guided my quality and satisfying relationships with my teen children. Bringing connecting habits to the forefront of my thinking when times are tricky has been most helpful.
Kerry Taylor
ParentLearning choice theory has enhanced my life and relationships by making me think more about the choices I make. Choice Theory has taught me more about other people so I can understand what they need from me. I believe I have improved my communication skills and have become more empathetic towards other people’s needs/wants.
